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livraison
LIVRAISON FRANCE METROPOLITAINE


4,90 € point Relais SoColissimo
6,90 € domicile SoColissimo
11,90 € domicile TNT (Express)

OFFERTS dès 75€ d’achat
( sur la France Métropolitaine uniquement )

 

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    Discover the hamaYoga for the Aero Yoga !

     

    The target of Yoga, in the European concept is to reach harmony and wellness between body and spirit.

    There are many different Yoga styles, the most known is the Hatha Yoga.

    Hatha Yoga, in the technical side, is a discipline which harmonise the development of psychological skills (serenity and concentration) and the physical (strength and flexibility).

    Paramahamsa Niranjanananda gives a complete definition “The Yoga consist in the experience between the unity of body, mind and spirit.”

    This text is related to Hatha Yoga (Haṭha Yoga Pradipika), its main objective is the practice and posture (āsana) and the control of flexibility (prāṇayāma), which are the essentials of Indian Yoga.

     

     

     

     

     

     

     

     

     

     

     

     

     

    Each posture will allow to work specific groups of muscles and develop a related inner state.

    For example, the Cobra posture (Brujangasana) corresponds to an inner state “I trust in me for facing obstacles / have the necessary strength to face life”.

    This will lead to the next effects:  

    -         To strengthen the ligaments of the spine

    -         To favour a good renal functioning (between others)

     

    HamaYoga will allow the practice of many postures in a suspended state which will lighten up the body’s weight and will allow to work in a more pleasant way and more deeper these postures.

    Hama Yoga will allow you to move, to stretch in an horizontal position, vertical position and in total inversion.

    The need of balance and conscience in Hama Yoga will allow you to exercise using many more muscular fibres than in any other kind of exercise on floor or inside the water.

    Hama Yoga allows you to have an efficient physical train and more pleasant with many therapeutically and psychological advantages.

     

    Discover the HamaYoga with a really useful accessory

     

     

    -         To be in inverted posture

    -         Pulling of the lumbar area and of the pelvis

    -         Discover the ingravity sensation

    -         Help to relieve the neck and shoulders pain

    -         Vertebral decompression

    -         Do gym and fitness

    -         Re-educate injuries muscle- skeleton

    -         Train marcial arts, dance, gym and any king of sport

    -         Movement of the spinal column

    -         Practice  Aerial Yoga ® or Antigravity Yoga ® or Yoga Swing ®, or Body Flying ® or Yoga Zero Gravity ®... 

    -         Handle Stress

    -         Practice Tantra Yoga®

    -         Train Pilates

    -         Simply rest in an hammock

     

     


     

    The inverted posture in particular, present the next advantages :

    -        Get a better posture

    -        Lower the pression on sciatic nerve

    -        Lower the pression over the base of the spinal column and neck

    -        Help to realign the spinal column

    -        Improve lymphatic system

    -        Increase flexibility

    -        Relieve pression over inner organs

    -        Improve blod circulation and increase the oxigen level in the brain.

     

    HamaYoga is composed of :

     

     

     

    -         A seat fixed by 2 hooks (included)

    -         2x3 stirrups joined at their ends by a carabiner provided

    -         There are three lengths differents for the stirrups.

    -         In each stirrup there is a handler of black foam anti-skid (like the bycicle handles) with a soft touch for hands and               feet.

    -         2 tapes fastening knots of 144 cm allowing different possible positions

    -         1 bag to keep everything together.

    -         1 intructions of use (in french)

     

     

     

    Really light : 500g

    It can be used in the inside or outdoors

    Cloth of nylon (like parachutes)

    Máximun weight: 120 kg

     

    More than 30 postures are possible with HamaYoga (see in the image to download)

    Practice Yoga with the extraordinary sensation of lightness!

    (Structure no provided).

     

     

    " ["description_short"]=> string(302) "

     

    HamaYoga hammock is the perfect accessory to practice aerial yoga, aerial pilates, ... 
    This resistant yoga equipment allows you to practice yoga postures in the air, particularly inversion postures.

    We were in the Festival of Yoga in París from 23 to 26 october 2015.

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    89,10 € -10% 99,00 € Product available with different options

      HamaYoga hammock is the perfect accessory to practice aerial yoga, aerial pilates, ...  This resistant yoga equipment allows you to practice yoga postures in the air, particularly inversion postures. We were in the Festival of Yoga in París from 23 to 26 october 2015.

    89,10 € -10% 99,00 €
    Reduced price!
    Product available with different options
    Add to cart Add to cart More More
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    15,90 € In stock

    These anchors will allow you to easily hang the HamaYoga to the ceiling or to a beam.

    15,90 €
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    Discover the 101 Aerial yoga positions

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    Learn easily how to use the HamaYoga !

    This video includes 18 step-by-step exercise along with verbal instructions for the use of the HamaYoga.
    This 20 minute video will show you how to train different body parts by using your own body weight.
    It also includes a guide on how to use the HamaYoga for Inversion Therapy.

    The HamaYoga is perfect for beginners through to experts.

    A low-impact 20 to 30 minute workout per day provides excellent exercise and metabolic benefits and can be scaled in intensity to match your fitness level.

    The workout's convenience and simplicity is unrivalled and its effectiveness can be felt with the first routine.Inverted Position HamaYoga

    The exercises included are:

    • Bicep Curl
    • tricep extension
    • lateral row
    • chest press
    • squat
    • power squat
    • suspended lunge
    • suspended crunch
    • side leg lift
    • sit up
    • chest fly
    • shoulder extension
    • lateral pull
    • hamstring curl
    • suspended plank
    • partial inversion
    • full inversion
    " ["description_short"]=> string(262) "

    This video offers a brilliant introduction to HamaYoga, it shows why Hama-Yoga is a fantastic work out and teach us the secrets of Yoga resistance techniques.
    Discover the essential HamaYoga techniques and a enters in a new world of Yoga practicing.

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    19,90 € Available

    This video offers a brilliant introduction to HamaYoga, it shows why Hama-Yoga is a fantastic work out and teach us the secrets of Yoga resistance techniques. Discover the essential HamaYoga techniques and a enters in a new world of Yoga practicing.

    19,90 €
    Available
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    Practice Aerial Yoga anywhere you like!

    This support stand is specially designed to enable you to hang in the air using a hamac.  Practice your Aerial Yoga whenever and wherever you want with the affordable Aerial Yoga support stand from Aerial Yoga Swings. The Tri stand has been specially designed to hang your Aerial Yoga Swing (Hammock) inside your house, gym, yoga studio or outside in your garden.

    The Tri Stand Dimensions Are: 

    • Height: 2.21 m / 7'2"
    • Width : 1.43 m / 4'7"
    • Depth : 2.39 m / 7'8"
    • Clearance between the two sides : 1.43m.

     

    The Steel Tube Dimensions Are:
    • Horizontal Beam Dia : 50mm
    • Feet Dia : 40mm
    • Reinforcements Dia : 30mm

     

    Weight & Assembly:
    Weight: Approx 15 Kgs / 33 lbs
    Color: Black 
    Weight limit: 200 kg /440 lbs

    Setting up

    Please note: This product takes up to two people to put together.  Can take up to 15-20 minutes to build. (Can be taken down into seperate pieces and recunstructed much faster!)  

    Check the dimensions to verify you have the space required to use the hamayoga stand. 

    Aerial Yoga Swing/Hamac not included.

    " ["description_short"]=> string(298) "

    Practice your Aerial Yoga whenever and wherever you want with the affordable Aerial Yoga support stand. The Tri stand has been specially designed to hang your Aerial Yoga Swing (Hammock) inside your house, gym, yoga studio or outside in your garden.

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    169,00 € -15% 199,00 € In stock

    Practice your Aerial Yoga whenever and wherever you want with the affordable Aerial Yoga support stand. The Tri stand has been specially designed to hang your Aerial Yoga Swing (Hammock) inside your house, gym, yoga studio or outside in your garden.

    169,00 € -15% 199,00 €
    Reduced price!
    In stock
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